If you have read part one you have already ready read five pages of the things I had to write about tonight. I am not sure how other people write. I write from the heart, and so I do not do a lot of study, even when I write a teaching from the scriptures, I write and use scriptures that I know. I d like to think in my articles I would say the same things if I was speaking to you face to face.

My life keeps me quite lonely. I am happy to say I have made a couple of friends through my articles, one Bipolar man overseas that might collaborate on designing a website with me,

and another Bipolar girl in my own city who is going to become a caf latte coffee friend and someone to chat to on the phone. Both were touched by my articles and so for fellow Bipolars and the people who love them I spend another night up typing.

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The online world of the Internet has many helpful web sites to aid you in a search for answers to any health problems you may feel have become a problem in your life. If you are looking for an online bipolar test, there are sure to be several available to assist you in determining whether or not you, or perhaps a family member or friend, might have symptoms of this illness.

An online bipolar test should not be used as your sole means of diagnosis! You will be doing yourself or your loved ones a great disservice if you try to self-diagnose. Only a trained and qualified medical professional has the ability to evaluate you for any type of

mental illness.

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In an article released on August 8, 2007 in Scientific Daily, scientists argue that ADHD may well be the result of reduced dopamine levels in the brain. Dopamine does many things in the brain, and plays important roles in behavior and thinking, attention, learning, motor activity, regulation of milk production, motivation and reward, sleep, and mood. This brain chemical is very important in the ADHD symptoms of hyperactivity, attention, motor activity, and the tendency to substance abuse, and it’s probably true that the same issue extends to ADD, though all of the test subjects had the hyperactivity component.

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I know this has happened to you, someone has just rattled of their phone number and the only thing you can remember is the first 3 digits. Have you ever heard a musical lyric and then you can’t remember what you just listened to? Or maybe someone told you their address and as soon as you heard it you forgot it? The question you have to ask yourself is, Does this happen to you often? Then you might want to engage in some auditory memory exercises to help keep your brain sharp. The more you practice auditory memory exercises, the better you’ll get and soon you won’t have to write anything down. You’ll hear something once and will be

ingrained in your short term memory for a longer period of time than you’re normally used to. This is great for phone numbers, addresses, instructions, shopping lists and more.

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There are many different types of mental health disorders, any of which could affect any one of us at any time of our lives regardless of our age, gender, background or status. The most common type of mental health disorders are anxiety and depression related disorders.

Certainly, all of us can experience anxiety at times, especially when we have a particularly difficult situation to deal with, like taking a driving test for example, or going for a job interview, but when the anxiety is so severe that it disrupts our daily lives, then it could be that we are suffering from an anxiety- related mental health disorder.

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