Are Omega Supplements Good For Your Baby?
By [http://ezinearticles.com/?expert=George_Christodoulou]George Christodoulou
Omega 3 supplements taken at the time of pregnancy or nursing are good for brain of the baby. Almost 70% of this supplement is composed of the brain of a new born baby. Apart from this, it offers various other benefits for both baby and mom. These fatty acids also form the main component of the retina as well and are necessary for a healthy fetus.
According to the several researches, omega 3 fatty acids especially DHA, DPA and EPA that are obtained from fish in right ratios are important at the time of pregnancy to ensure birth of a happy, smart and healthy baby. However, in consuming this supplement there is also a risk
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